The Top 5 Essential Oils for Allergies

Millions of people are affected by allergies every year and those numbers continue to grow, especially in children. When left and treated, allergies can cause blocked and

runny nose, sneezing, watery eyes, headaches and impaired sense of smell. And for some allergies can be life-threatening!
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Lotta people suffer from allergies and they are triggered by various sources-The changing of seasons, impaired immune system’s, the food industry and environmental toxins.

Thankfully there are some powerful essential oils that serve as a natural and safe way to treat symptoms of allergies and booster immune system’s. These Orioles have the ability to chemically support the body and helping to overcome I hypersensitivity.

HOW DO ESSENTIAL OILS FIGHT ALLERGIES?

First you have to understand allergies. An allergic reaction begins in our immune system’s. An allergen is a substance that tricks our immune system making it think that the allergen is an invader. Are immune system them over reacts to the allergen and produces Immunoglobulin E antibodies. These antibodies travel to cells that release histamine and other chemicals, causing the allergic reaction.

The most common causes of an allergic reaction include –

• Pollen
• Dust
• Mold
• Insect stings
• Animal dander
• Food
• Medications
• Environmental toxins

These allergens can trigger symptoms in your nose, throat, lungs, ears, sinuses and even the lining of the stomach. It can cause nasty rash is on your skin too. We have learned that if the new system and inflammation in your body was balanced the reaction to the allergen would be normal however today these reactions are exaggerated and lead to allergic reactions.

TOP 5 ESSENTIAL OILS FOR ALLERGIES 

1. PEPPERMINT OIL

 

You can diffuse 4 to 6 drops of peppermint oil to immediately unclog sinuses. It can also help if you have a scratchy throat. Peppermint oil acts like an expectorant and provide Julie for allergies. It also provides relief for colds, gloves, bronchitis and asthma. It is the power to discharge phlegm and reduce inflammation which is the leading cause of allergic reactions. Government oil is a relaxant and exhibits anti-spasmodic activity, inhibiting contractions that cause you to cough. Peppermint oil has anti-inflammatory effects, reducing the symptoms of chronic inflammatory disorders such as allergic Rhinitis and bronchial asthma.

REMEDY-

Diffuse 4-6 drops of peppermint oil to unclog sinuses into the scratchy throat. It will also help to relax the nasal muscles which in turn helps the body to clear out mucus and pollen; unknown Allergen. Take one to two drops of peppermint oil internally once a day to reduce inflammation. You could dilute peppermint oil with FCO (Fractionated  Coconut Oil) and apply directly to your chest, temples, and the back of your neck.

2. BASIL OIL

 

Basil oil reduces the inflammatory response of allergens. It also supports your adrenal glands. Your adrenal glands produce over 50 hormones the drive almost every bodily function. Essentially, basil essential oil is humping your body to react appropriately to any threat by rushing blood to your brain, heart and muscles. It also helps to talk supply the body of bacteria and viruses, while fighting inflammation, pain and fatigue. Studies prove that basil essential oil shows antimicrobial activity and can kill bacteria, yeast, and mold that can lead to asthma and respiratory damage.

REMEDY-

Take one drop of basil essential oil internally to fight inflammation and regulate the overreaction of the immune system. You can add one drop to soup or salad for instance. You can also dilute 1–2 drops of basil oil with FCO and applied to your chest to aid in inflammation.

3. EUCALYPTUS OIL

 

Eucalyptus essential oils opens up your lungs and sign inches which improve circulation and reduce is the symptoms of allergies. It also improves airflow in the nose. Eucalyptus or oil contains citronella, which has an analgesic and anti-inflammatory effects; it also works as an expectorant helping to cleanse the body of toxins and harmful microorganisms that are acting as allergens. Eucalyptus oil is very effective treatment for upper respiratory tract infections.

REMEDY-

Defuse 4–6 drops of eucalyptus oil or apply, deluded, topically to your chest and temples for respiratory issues. To clear your nasal passages and relieve congestion pour a cup of boiling water into a bowl and add one – two drops of eucalyptus oil. Then place a towel over your head and the bowl and breathe in deeply for 5–10 minutes.

4. LEMON OIL 

 

Lemon oil support you lymphatic system drainage and also help support respiratory conditions when diffused, lemon oil can kill bacteria and aluminate allergy triggers in the air. You can add 1–3 drops of lemon oil to water. It homes with pH balance and improve commune functions well detoxifying your body. It stimulates the liver and flushes out toxins that can lead to inflammation and overreactive  amused system. Lemon water also stimulates white blood cell production, which is vital for immune system function because it helps to protect the body. You can use lemon oil to disinfect your home. It will remove bacteria and pollutants from your home reducing the triggers that cause allergies.

REMEDY-

And lemon oil to your laundry detergent. You can mix 2–6 drops of lemon oil and fill with water in a spray bottle and spray your furniture to help disinfect your home and remove Allergen triggers. You can also diffuse 4–6 drops along with peppermint oil and lavender oil to reduce allergy symptoms.

5.  MELALEUCA OIL 

  

Melaleuca oil is one of the most versatile oils there is. Also known as Tea Tree oil, Melaleuca oil has been used for centuries to heal cuts, wounds, and skin infections. This powerful oil can destroy airborne pathogens that cause allergies. When diffused, Melaleuca oil will kill mold, bacterial and fungi. Melaleuca oil is an antiseptic agent and has anti-inflammatory properties just to mention a few! Melaleuca oil has too many uses of properties to list here. It is one of the most versatile essential oils.

REMEDY- 

*ALWAYS DILUTE AS THIS OIL IS EXTREMELY POTENT*

Use one – two drops diluted with FCO to provide aid in treating skin rashes or Heights. Play 16–20 drops in a spray bottle along with water and use as a household cleaner.

Resources: draxe.com